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Is Your Vision Declining? Here Are 5 Warning Signs to Look Out For
As we age, our eyes naturally ...
5 Health Benefits of Red Yeast Rice
Red yeast rice, a type of fermented ...
7 Health Benefits of Taking Fish Oil
Fish oil is one of the ...
腸易激綜合症 (IBS) 有邊啲唔同類型?
腸易激綜合徵(Irritable bowel syndrome, IBS)是一種消化道慢性疾病,以腹痛和排便習慣改變為特徵。當人們提到 IBS 時,都會想到腹痛、痙攣、腹脹和排便不規則等症狀。然而,研究顯示 ...
7個測量血壓嘅常見錯誤
您是否感到驚訝,每次去診所或醫院時,測量到的血壓都高於預期?大多數人都沒有意識到,您的血壓可能會因情緒、活動、身體姿勢等許多因素而不斷地在變化。僅憑簡單的動作就可能導致血壓在 5 到 40 mmHg 之間波動。以下是7個測量血壓時常犯的錯誤,它們很有可能會導致血壓測量值出現重大的偏差。 ...